We set up a group work event with Pauls. What a great experience! Everyone had different yoga experience levels, and the experience had something for everyone. I definitely left feeling more relaxed and will put into practice the helpful breathing techniques. Thank you!

Fantastic session!!! Pauls was well prepared, explained everything very clearly, listened to my needs and past injuries and he tailored the session accordingly. It was perfect. A huge thank you!

Pauls really helped me get to my core pain points quickly and gave me solutions that meet me where I am at right now. If you have soreness, tightness or are just interested in learning how to recover, please get this experience. Its absolutely awesome.

I brought this for my mother to help with her artheritis - Pauls went above and beyond and now she's talking about looking into more Trigger Point Therapy in the future. Thank you Pauls for such a brilliant experience, highly recommend!

I had a great trigger point session with Pauls. He really knows his stuff. I imagine training at such high levels, he has learnt ways to recover from injury and is very aware of the body. Paul is incredibly passionate about subject too and offers a very personalised experience. I have been using what I've learnt most days and it's helping! highly recommended. Thanks, Paul.

Paul is awesomely best. He was attentively listening to my pain and agony provided me the best solution with detail explanation of the causes. He taught me many techniques, stretches, therapy and exercises for my issue, had very interactive session. To be honest being an eminent Olympian he was very kind and polite. Brilliant, well informed, insightful and best therapist I have ever had in my life, answered every question of my mine. Strongly recommended!!!